Create a Nutrition Plan for an Aging Parent
Proper nutrition can significantly impact energy, cognition, and overall health in older adults.
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Example Prompt
Create a nutrition plan for my [AGE]-year-old [RELATIONSHIP] who has [HEALTH CONDITIONS] and takes [MEDICATIONS - list any that affect appetite or nutrient absorption]. They struggle with [CHALLENGES - cooking/chewing/appetite/shopping]. Include easy meal ideas, nutrition priorities for their conditions, hydration strategies, and warning signs of malnutrition.
Pro Tip
Small frequent meals often work better than three large meals for seniors with reduced appetite.
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